tag:blogger.com,1999:blog-38256250847509525012024-03-14T02:42:54.237-07:00Tracy Lynn Williams Blog* Success Coach * Results ExpertAnonymoushttp://www.blogger.com/profile/04483123156978549030noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-3825625084750952501.post-80624622193971630722015-11-13T10:02:00.001-08:002015-11-29T08:15:40.484-08:00Overcoming Overwhelm <div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Life is full, there is no denying that.<span style="mso-spacerun: yes;"> </span>There will always be times and circumstances
that feel overwhelming. Yet for most people reading this article, it seems that
overwhelm is a constant thing. Through years of coaching I have learned that just
by beginning to understand what overwhelm really is, it loses much of its
charge; our perception of it changes and so does its hold on us. </span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">It may come as a surprise to you that overwhelm is
simply a habit. Overwhelm is also our paradigm attempting to shut us down. It
is the fight or flight response of the sympathetic nervous system that is being
triggered. </span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Let’s take a deeper dive into these ideas and then a
look at some solutions to <i style="mso-bidi-font-style: normal;">overcome
overwhelm</i>.</span></div>
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<span style="font-size: small;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Clients will often tell me that they are overwhelmed
about money, or lack of time, or work. What I have noticed is that, if they are
overwhelmed in one area, in reality they are overwhelmed in general and to some
extent, in most or all areas of their lives. The area that is the heaviest for
them, as individuals, is the one they happen to be most aware of and thus blame
for the feelings of overwhelm.</span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Some people have been overwhelmed their entire life.
It is a pattern or habit that may actually have been learned from your parents
or other caregivers growing up. If they grew up among family members that felt
overwhelmed, then they are accustomed to coping with that
environment…essentially they are good at it and thus have attracted or
perpetuated that state.</span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Other people for whom overwhelm is a habit are
go-getters, overachievers that tend to take on too much and over time have
become really good at managing ‘too much’. In the beginning it is exciting,
they feel like they are achieving a lot, then that ‘too much’ becomes a habit
that is tiring and now feels overwhelming.</span></div>
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<span style="font-size: small;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Our paradigms, which are simply sets of habits,
beliefs and thought patterns were developed from the time we were children or constructed
by our life experiences. It is common to see people become overwhelmed when
they have decided to make a major change in their lives; when they decide to
change a paradigm that no longer serves them. That part of you that does not
want to change…that paradigm that is comfortable with the status quo, will
create overwhelm as a tactic to hold you back, to shut down your efforts to
change. </span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">When we are in Fight or Flight mode we are in
overwhelm. Fight or Flight served us well millenniums ago when Saber Tooth
Tigers were lurking behind every bush. Today it serves us when a bus is coming
right at us out of control (or other dire emergencies). The challenge is that
our Fight or Flight mechanism is triggered by many everyday stressors that are
not dire, sending us into a state of overwhelm when we are actually very
capable of handling things. </span></div>
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<span style="font-size: small;"><br /></span></div>
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<span style="font-size: small;"><b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Keys
to Overcoming Overwhelm</span></b></span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><u><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">What Would You Love?</span></u></span></div>
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<span style="font-size: small;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;"><a href="http://wikiwarrior.com/wiki/Frank_Kern_Biography,_Wikipedia,_Profile">Frank
Kern</a><u> </u>tells us that “Overwhelm appears when you have a lack of
concrete goals and the absence of a simple yet effective plan to achieve them.” </span></div>
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<span style="font-size: small;"><br /></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">He’s right. And let’s take it a step further because
if you are a go-getter, you will have so many goals that you will be overwhelmed
by the goals regardless of a plan or not. Let’s be frank (no pun intended), goals
can sometimes be unexciting, dry and, well, necessary drudgeries in order to
get the bigger results. </span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">You must have a VISION, a <i style="mso-bidi-font-style: normal;">dream </i>of the life you would love to live…a purpose and passion. It
may even seem like a fantasy at first. It is that life that absolutely makes
you come alive when you think of it. It pulls you forward. <i style="mso-bidi-font-style: normal;">IT</i> is worth taking a look at all you do, really getting honest with
yourself about what things move you in the direction of the vision and what things
do not. Once you have decided for your dream you will muster the courage to
sort; what gets eliminated, what gets calendared, what gets outsourced, what
gets delegated. <i style="mso-bidi-font-style: normal;">Now</i> it is time to set
goals, make a plan and put systems in place. </span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Is your monkey brain screaming ‘yikes, you have to
do <u>it all</u>, you can’t give stuff up, delegate, outsource”?<span style="mso-spacerun: yes;"> </span>Don’t worry, your ‘monkey brain’ will settle
down and <span style="mso-spacerun: yes;"> </span>your friends and loved ones,
who at first may be put out, will soon be admiring that you actually have a
dream and that you are doggedly pursuing it.</span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><u><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Systems
Equal Success </span></u></span></div>
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<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">The use of systems, routines, procedures and practices may
sound confining and restrictive but the reality is that they allow us to put
many things on auto-pilot so we don’t have to think and manage every little
detail. They create efficiency which means more accuracy and less time. Here
are just a few of the things we can put in place so that we can ‘let-go’: fully
utilize a calendaring system, calendar everything with time blocks including
flex or free time; invest in bookkeeping/money management software like Quicken
or Mint; commit to an exercise routine and calendar it; do your chores at the
same time/day each week; set-up a tickler system for task and follow-ups; and
possibly the most important…institute a daily personal growth practice in which
you set your intentions for the day, jot down your wins and gratitude<span style="font-family: "trebuchet ms" , sans-serif;">s</span>, review
your vision and goals, decide who you will ‘be’ this day. </span></div>
<br />
<span style="font-size: small;"><u><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Mind Your Minutes</span></u></span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">We all have 24 hours in our day. Managing the
activities within these hours is absolutely critical. Without a doubt you must
fully utilize your calendar, block time and stick to it. It is impossible to
get everything done however it is totally possible to get everything done that
is <i style="mso-bidi-font-style: normal;">important for you to do</i>. This is
where the vision comes in. Once you know where you are going you are able to
determine of all the things that can be done, which serve your vision and which
don’t. Some things will get eliminated, some will get scheduled and some will
get outsourced. Now you can breathe!</span></div>
<div class="MsoNormal">
<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">But we are not done yet. I find that in a world where
we have so many distractions, <i style="mso-bidi-font-style: normal;">minding our
minutes</i> is equally important to blocking our time/calendar. We must stay
laser focused on the task at hand. An email pops up, we take just a minute to
reply; the wash cycle is complete, we take just a minute to start the dryer; a
text comes it……you get the picture. It is now well documented that the
multi-tasking (a skill many of us are proud to be good at) is highly
inefficient. Mind your minutes!</span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><u><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Choose Your Words</span></u></span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">“I AM _______” (fill in the blank) is a powerful
statement. Use it wisely. When we say or think and “I am busy” or “I am
overwhelmed” we are claiming that state. Other words that are disempowering and
contribute to overwhelm are: ‘should’, ‘have to’, ‘need to’, ‘got to’, and ‘must’.
Try replacing these words in this fashion:</span></div>
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<span style="font-size: small;"><br /></span></div>
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<span style="font-size: small;"><u><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Disempowering</span></u><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;"><span style="mso-tab-count: 3;"> </span><u>Empowering</u></span></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Busy<span style="mso-tab-count: 4;"> </span>Full</span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Need<span style="mso-tab-count: 4;"> </span>Want</span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Must<span style="mso-tab-count: 4;"> </span>Choose</span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Have to<span style="mso-tab-count: 4;"> </span>Get
to</span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Should<span style="mso-tab-count: 4;"> </span>Choose</span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">Got to<span style="mso-tab-count: 4;"> </span>Get
to</span></div>
<div class="MsoNormal">
<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">The ‘thing’ you must do, have to do, should do may
really not be something you choose or want to do yet by exchanging these words
you shift your energy, you have it, instead of it having you. You are more
easily able to find the best in the situation. You feel expansive instead of
contracted. You become empowered instead of overwhelmed.</span></div>
<div class="MsoNormal">
<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<div class="MsoNormal">
<span style="font-size: small;"><u><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Who Has Who?</span></u></span></div>
<div class="MsoNormal">
<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">I have big dogs that are well behaved and stay at a
‘heel’ most of the time and yet people often ask (out of habit), ‘who’s walking
who?’ Circumstances that tend to overwhelm us are kind of like dogs…who’s
walking who? The truth is that you are bigger than any circumstance you have.
You have a choice; will it ‘have’ you or will you ‘have’ it?<span style="mso-spacerun: yes;"> </span>One of my teachers and mentors, Dr. Michael
Beckwith says it this way, “instead of telling your God how big your problems
are, tell your problems how big your God is!” You get to choose what you do,
how much you do, what you would love, what is important for you to do and how
you feel about what is going on! Period.</span><br />
</div>
<span style="font-size: small;"><u><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Breaking the Habit</span></u></span></div>
<div class="MsoNormal">
</div>
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" SemiHidden="true" UnhideWhenUsed="true"
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<w:LsdException Locked="false" Priority="72" Name="Colorful List"/>
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</xml><![endif]--><!--[if gte mso 10]>
<style>
/* Style Definitions */
table.MsoNormalTable
{mso-style-name:"Table Normal";
mso-tstyle-rowband-size:0;
mso-tstyle-colband-size:0;
mso-style-noshow:yes;
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: small; line-height: 107%;">You absolutely can break the habit of overwhelm. How do I
know? I have done it and my clients have done it too…using the tools and
practices that I have outlined above. This is not one of the habits that we can
go ‘cold-turkey’ on however. It will require the rigorous application of these
tools over time. It will take persistence, especially when it seems you are not
making progress. Create a vision, get your systems in place, be vigilant at
minding your minutes, replace disempowering words, and when you feel
overwhelmed, press the internal ‘pause button’ and remind yourself that you are
far greater than your any circumstance you face.</span></div>
<br />
<span style="font-size: small;"><b><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Need some help with implementing these tools in your
life?<span style="mso-spacerun: yes;"> </span></span><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;"><span style="mso-spacerun: yes;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;"><a href="http://meetme.so/TracyLynnWilliams.com" target="_blank"><span style="font-family: "trebuchet ms" , sans-serif;">C</span>lick here</a></span></span> to schedule a
complimentary strategy session with me.</span></b></span></div>
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<span style="font-size: small;"><br /></span></div>
<div class="MsoNormal">
<br /></div>
Anonymoushttp://www.blogger.com/profile/04483123156978549030noreply@blogger.com0tag:blogger.com,1999:blog-3825625084750952501.post-86909617354254617582015-11-13T05:00:00.000-08:002015-11-29T16:53:11.162-08:005 Simple Strategies for Managing Financial Overwhelm<div class="separator" style="clear: both; text-align: center;">
</div>
<div class="separator" style="clear: both; text-align: center;">
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">“I am totally overwhelmed by money and finances.” I
hear this comment from prospective clients a couple of times a week.</span></div>
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<br /></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Whether there is plenty of money or not enough money…it
<i style="mso-bidi-font-style: normal;">can</i> be overwhelming. It may be that
there is not enough money. It may be that there is enough but you don’t enjoy,
or feel that you are good at managing money. You may feel that you don’t have
the knowledge you need to invest it or even to work with an advisor.<span style="mso-spacerun: yes;"> </span></span></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">The
truth is, it is never about the money. It is always about how we think about
the money. Before we can shift our thinking and relationship with money it is
important to have a few things in place.</span></div>
<br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: "Trebuchet MS"; mso-fareast-font-family: "Trebuchet MS";"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">What do you want? </span></b><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;"><span style="mso-spacerun: yes;"> </span>– Absent of knowing what we do want, we focus
on what we don’t want. When we focus on the aspects of money and finances that
are creating the overwhelm we get more of that.<span style="mso-spacerun: yes;">
</span>It is crucial to have goals. Short term, mid-term and long term goals
will create the frame-work for your spending, savings, giving and investing. When
your mind wanders to what you don’t want, goals give you a positive place to
redirect your thoughts. </span><br />
<br />
<br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: "Trebuchet MS"; mso-fareast-font-family: "Trebuchet MS";"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Automate</span></b><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">
Payments, Savings and Giving. 1. Some payments are recurring, put them on auto
debit. This saves time and the stress of dealing with them. 2. Set up an
automatic savings plan, even if it is a small amount. This tends to nurture
that part of us that needs security. It is empowering to see the amount grow
when the monthly statement comes in. 3. Set up an automatic giving plan. Giving
and receiving are two sides of the same coin. The Law of Circulation requires
that in order to be able to receive, we must give. It is not about the amount,
it is about the continuity.<span style="mso-spacerun: yes;"> </span>Automating
recurring activities is a freeing experience. </span><br />
<br />
<br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: "Trebuchet MS"; mso-fareast-font-family: "Trebuchet MS";"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Systematize – </span></b><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">It
has been said that “if you can’t measure it, you can’t manage it”<b style="mso-bidi-font-weight: normal;"> </b>Quicken, Mint or Microsoft Money are
great tools to help manage your money. Not only will they keep you in the know
about where money is coming from and going to, they allow you to reconcile in
minutes and find discrepancies before they turn into problems. </span><br />
<br />
<br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: "Trebuchet MS"; mso-fareast-font-family: "Trebuchet MS";"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Calendar Time</span></b><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">
– Schedule a regular time to manage your finances. For most people setting
aside bookkeeping time once a week allows them to stay on top of things and pay
bills on time. When money or financial concerns pop up or into your mind, press
the internal “pause button”; acknowledge the concern and inform that ‘little
voice’ that the concern will be dealt with at the scheduled time. Refocus on
the task at hand. If it is really/truly urgent, don’t minimize or catastrophize
it…<span style="font-family: "trebuchet ms" , sans-serif;">take</span> responsibility and deal with it. </span><br />
<span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;"> </span>
<br />
<b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%; mso-bidi-font-family: "Trebuchet MS"; mso-fareast-font-family: "Trebuchet MS";"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><b style="mso-bidi-font-weight: normal;"><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Ask “What?” Not “How?” – </span></b><span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">We
tend to ask pygmy questions like “How am I going to make it until the next
paycheck?” When you do that, the only ideas that come to you will be answers to
that question. You will be stressed until the next paycheck and you will
somehow scrape by until then. A better question would be: “What resources do I
have to create additional income and put money into savings this month?” You
might be surprised about what ideas and opportunities reveal themselves to you.</span><br />
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<br /></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Does putting these tools in place seem overwhelming? <span style="font-family: "trebuchet ms" , sans-serif;">To </span>rec<span style="font-family: "trebuchet ms" , sans-serif;">eive my complimenta<span style="font-family: "trebuchet ms" , sans-serif;">ry Gui<span style="font-family: "trebuchet ms" , sans-serif;">de <span style="font-family: "trebuchet ms" , sans-serif;">and<span style="font-family: "trebuchet ms" , sans-serif;"><span style="font-family: "trebuchet ms" , sans-serif;"> to join my community </span></span></span></span></span></span><b><a href="http://eepurl.com/bFMtzz" target="_blank"><u>click here to download my Guide – 5 Simple Strategies for Managing Financial Overwhelm</u></a><span style="font-family: "trebuchet ms" , sans-serif;">.</span> </b></span></div>
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<br /></div>
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<span style="font-family: "trebuchet ms" , sans-serif; font-size: 10.0pt; line-height: 107%;">Chances are if you are overwhelmed about finances,
you are overwhelmed in other areas of life as well. Am I right?<span style="mso-spacerun: yes;"> </span>I find that to be the case with most of my
clients who are feeling stressed around finances and financial decisions. If
this is true for you too, <u><b><a href="http://tracylynnwilliams.blogspot.com/2015/11/overcoming-overwhelm.html" target="_blank">click here to read Strategies for Overcoming Overwhelm</a></b> </u>or set up a personal one-to-one Strategy Session by <b><a href="http://meetme.so/TracyLynnWilliams" target="_blank">clicking here </a><span style="font-family: "trebuchet ms" , sans-serif;"><a href="http://meetme.so/TracyLynnWilliams" target="_blank">"Meet Me"</a>.</span></b></span></div>
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